A gymnastics balances task card students can use to copy counter balance and counter tension balance. Perfect for a gymnastics lesson on balances, partner work or routines! A total of 9 different balances are included, 5 counter tension and 4 counter balance.
This product is a less comprehensive version of my differentiated counter tension and counter balance task cards which includes more counter tensions and balances to copy from which are arranged by difficulty.
Need other gymnastics balances? Click here. Please email me on pickupandgoresources gmail. A bundle is a package of resources grouped together to teach a particular topic, or a series of lessons, in one place. This gymnastics balances bundle contains different paired balance resources, perfect for a gymnastics lesson on partner work, balances or routines. Each product contains between 40 gymnastics balances.
Differentiated by bronze easiest , silver and gold. This includes a random links spinner, and an on screen prompt list for each type of link. What you see in the previews is what is included in the products. This bundle is a growing bundle - So there will be more products added to it in the future but the price will also go up in the future! If you purchase this product now you will be able to download all future updates for free!
If you are unable to do this, please email me at pickupandgoresources gmail. Let me know your TES user name and the date you purchased the product and I will email you the update link I will usually respond to emails within a couple of hours.
Your rating is required to reflect your happiness. It's good to leave some feedback. Something went wrong, please try again later. Balance is key to success in gymnastics because athletes are required to maintain composure while contorting their bodies and maneuvering through events. There are upright and inverted balances, and they are required in many gymnastics events. Upright balances are positions in which the gymnast's head is above the waist.
Upright balances require strong calf and ankle muscles so that gymnasts can retain their position and stay up on their toes, similar to being on point in ballet. Inverted Balances are moves in which the gymnast holds position upside down. Headstands and handstands are common beginner-level inverted balances. Advanced balances include the inverted tuck, inverted pike in which the legs are horizontal but the torso is vertical , and the inverted shoulder stand.
Other inverted balances are specific to the event. For example, the herculean inverted cross, in which the gymnast suspends himself arms out sideways and upside down, is only performed on the rings. Balances are used by gymnasts during events to increase the difficulty of the routine and gain a higher score. Some events, such as the men's floor routine, require a single arm or leg balance.
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