There are many possible reasons for low blood pressure, according to both Dr. Wong and Dr. Desai, including:. Treatment for low blood pressure depends on the cause. Low blood pressure may not be discussed as often as high blood pressure, but it should be addressed, as prolonged low blood pressure can negatively affect your organs. If the blood pressure is too low, an adequate blood supply cannot get to these organs.
If left untreated, low blood pressure can increase your risk of fainting, heart attack and organ damage, adds Dr. The risks of both high and low blood pressure make monitoring your blood pressure at home essential to your overall health and well-being.
Both Dr. There are a number of simple lifestyle changes you can make to lower your blood pressure safely and effectively. Eating a balanced diet with less salt, exercising regularly, and limiting caffeine and alcohol intake are all great ways to bring your blood pressure down to the normal range.
Read on for more helpful suggestions on how to reduce blood pressure. Abnormally low blood pressure can be life-threatening because it indicates a lack of blood and oxygen reaching your vital organs.
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She previously worked as the editor-in-chief of Gurl. Select Region. United States. United Kingdom. Health healthy aging. Advertiser Disclosure. By Jessica Booth. Medically Reviewed Dr. Bojana Jankovic Weatherly is an internal and integrative medicine physician with a telemedicine practice serving patients nationwide.
Commissions we earn from partner links on this page do not affect our opinions or evaluations. Our editorial content is based on thorough research and guidance from the Forbes Health Advisory Board. Getty Creative. What Causes Low Blood Pressure? Our ratings take into account a product's rewards, fees, rates and other category-specific attributes.
All ratings are determined solely by our editorial team. What Is Blood Pressure? Systolic Blood Pressure Systolic blood pressure measures how much pressure your blood exerts against your artery walls. Find a Cardiologist Near You Zocdoc helps you find and book top-rated doctors, on demand. Cardiologist Near Me.
Normal People with a blood pressure range of 90 to systolic and 60 to 80 diastolic have normal blood pressure, says Dr. Your blood pressure can vary depending on the time of day. It gradually increases throughout the day. There are many possible causes of low blood pressure.
It may be low because you're fit and healthy, or you may have inherited it from your parents. Page last reviewed: 09 September Next review due: 09 September Your BP falls within the Hypertensive crisis category and requires immediate attention. If it remains high, contact your doctor immediately as you could be experiencing a hypertensive crisis. Written by American Heart Association editorial staff and reviewed by science and medicine advisers.
See our editorial policies and staff. High Blood Pressure. Understanding Blood Pressure Readings. Blood Pressure Toolkit. Our monthly e-newsletter delivers helpful articles and the latest news for heart patients and their families. By clicking the sign up button you agree to the Terms and Conditions and Privacy Policy. Elevated Elevated blood pressure is when readings consistently range from systolic and less than 80 mm Hg diastolic.
Hypertension Stage 1 Hypertension Stage 1 is when blood pressure consistently ranges from systolic or mm Hg diastolic. Hypertensive crisis This stage of high blood pressure requires medical attention. Your blood pressure numbers and what they mean Your blood pressure is recorded as two numbers: Systolic blood pressure the first number — indicates how much pressure your blood is exerting against your artery walls when the heart beats.
Diastolic blood pressure the second number — indicates how much pressure your blood is exerting against your artery walls while the heart is resting between beats. Which number is more important? Why blood pressure is measured in mm Hg The abbreviation mm Hg means millimeters of mercury. Taking your pulse versus checking your blood pressure While both are indications of health, blood pressure and heart rate pulse are two separate measurements.
Systolic is less than and my diastolic is less than 80 Great job!
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